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What Is L- Arginine And It’s Food Sources – Vegetarian & Non-Vegetarian?


L- Arginine is one of many amino acids the body requires to function correctly. Like other amino acids, l arginine plays an important role in building protein. The body can utilize the protein to help build muscle and repair tissue. As a result, latest researchers hav...

Navigating Weight Loss Medication Trends in 2024


New diets and health trends pop up daily, it's so easy to feel lost, overwhelmed, and frankly — stuck.

With so much conflicting information, determining the best approach to nutrition that fits your unique lifestyle and health goals can seem like an impossible task....

The More, The Berrier – Amazing Berries For Your Diet


No matter which diet you follow, or whether you follow one or not, berries are something you can always add to your usual food intake. Berries are one of the most nutritious fruits you can include in your daily regimen.

Berries are usually small, soft, roun...

All You Need To Know About Hepatitis? – Types, Diet, Remedies & Supplements


Hepatitis has been a significant disease of humanity. The history of the identification of causative viruses is one of the fascinating scientific adventures of this half-century. Individualization of different types of hepatitis only developed after world war two. The...

What Ashwagandha Does For Your Health?


With its exotic name and a reputation for overall health especially boosting libido and increasing longevity, no wonder that Ashwagandha has captured the attention of the Indian public. One of the best research in the early 2000s recommends that ashwagandha, sometimes...