24-Sat-Oct-2026
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Author :
Dr. Sheikh Jeelani
Heart disease is a major menace to the society, and there are many guidelines from the doctors for you to avoid them. You might be taking the suggestions of the doctor for the issues and going through them to make yourself safe and secured.
Your heart is precious. Protect it. It seems simple enough, but heart disease continues to be the leading cause of death for men and women.
Tip 1: Maintain a healthy, well-balanced diet.
When you make seasonal vegetables and fruits, whole grains, fish, lean mea...
A heart attack can be really scary and it is even scarier if you don’t know the warning signs. It can happen unexpectedly and suddenly and this article can be life-saving if you have a predisposition or have previously suffered one. It is still good to know what...
Hypoventilation is a medical term that is frequently used to describe the inefficient and insufficient exchange of gasses. As we all know, we inhale air from which oxygen is taken in by the lungs and exhaled air is rich in carbon dioxide. If the exchange of gasses doe...
Smoking And Your Heart Health
Most of the people know that cigarette and tobacco smoking increases the risk of breathing problems and lung cancer. But only a few realize that it also greatly increases the risk of heart disease, peripheral vascula...
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