07-Mon-Sep-2026
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Author :
Dr. Sheikh Jeelani
Gluten is an essential protein found in barley, rye, wheat, and triticale, a combination of wheat and rye. It helps foods such as bread, cereal, and pasta, to hold their shape.
It is not just found in foods but is also likewi...
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Inflammation is part of your body's healing mechanism. But this inflammatory repair process can sometimes go awry, lasting too long and harming instead of helping. When inflammation is caused by an ongoing problem, it can contribute to health problems. Over time, inflammation stemming from chroni...
Vitamins are necessary for the exact functioning of the human body. Though they are needed in very small quantities, the lack of Vitamins reflects greatly on our health! Your body is not capable of producing vitamins on its own, you, therefore, need t...
Life is like a roller-coaster; it has many ups and downs, but it’s your choice to either scream or enjoy the ride. Isn’t it?
It constantly keeps throwing challenges at you, as a child, teenage, parents or adults n...
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