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For Men, Exercise is Key to Increasing Fertility


A comprehensive randomized control study that came out earlier this year suggests that engaging in moderate aerobic exercise can significantly increase male fertility rates in previously infertile men.  The study was conducted over a 24-week inte...

Exercise May Be Linked to Sperm Quality


Most people know that diet and exercise are important for our health, and every month more studies are published showing how our lifestyle choices significantly impact our body systems. A new study published in Human Reproduction found that men who en...

Can sperm count be related to your diet?


Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat.” Our food provides important vitamins, minerals and nutrients which are needed for our bodily processes to work correct...

The Effects of Turmeric on Infertility


As we age, we have more aches, pains, and inflammation throughout our body. Certain foods, especially in the fruits and vegetables category, have been shown to help fight inflammation and disease. One spice that has been highlighted recently is turmer...

Success after Microfreeze!


Extended Sperm Search and Microfreeze program, also known as ESSM, saw first patients in November 2019. This program was designed to:

  • Detect sperm in cases of virtual azoospermia- a sperm count too low to be detected on...