14-Sat-Jun-2025
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Author :
Dr. Mohd Zahoor Bhat
Do you know oat bread is good for your health? But, unfortunately, when people start eating healthier, bread is not one of their choices. Since people prefer giving room for greens, fruits, and veggies instead of a healthy bread that ...
The latest buzzword in the health industry is high protein low carb diet, with literally hundreds of different diets endorsing this concept. Nevertheless, there is a huge difference in the quantities of protein, carbs and other foods included from die...
You must have heard many times about the benefits of Vitamin C and you should have a good amount of vitamin C in your diet. Vitamin C is a potent antioxidant that is useful in various ways to your body. Because of this property, it ai...
It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today.
It looks like e...
Is anyone from your family having kidney-related issues? Then, first of all, you should look at the diet plan for kidney patients apart from the medication for the patient to reduce the Kidney problems. Kidney diseases are directly related to potassiu...
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