07-Mon-Sep-2026
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Author :
Dr. Sheikh Jeelani
Since olden days, the tongue is considered as an essential organ for estimating the overall health of a person. It reflects the state of your whole digestive system. You need to stick out your tongue in front of a mirror before doing various battery tests advised by y...
The liver is responsible for many important factors which affect the entire human body. Some of these include cleansing the blood of harmful contaminants and breaking down exhausted haemoglobin cells, regulating hormones such as insulin which controls blood sugar and ...
When it comes to health, fitness, and weight management, the terms metabolism and fat burning are often thrown around. But what do they actually mean, and how do they work in your body? Understanding the science behind metabolism can hel...
Q1. What is intermittent fasting?
A. Intermittent fasting (IF) is a popular health and fitness trend that involves alternating between periods of eating and fasting. It's a way to "diet" without counting calories, as it allows you to eat what you want, but only du...
The Connection Between Diet and Clear Skin
When it comes to skincare, most of us think about creams, serums, and treatments. But what we ofte...
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