25-Sun-Oct-2026
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Author :
Dr. Sheikh Jeelani
In the ever-evolving world of nutrition, intermittent fasting (IF) has gained immense popularity — not just as a trend but as a scientifically backed approach to improving ...
The liver is responsible for many important factors which affect the entire human body. Some of these include cleansing the blood of harmful contaminants and breaking down exhausted haemoglobin cells, regulating hormones such as insulin which controls blood sugar and ...
Salt is the basic need for taste in all foods be it from any part of the world. Apart from being just that, salt, which is basically sodium, is found in almost all that you eat and drink to provide you with the nutrients.
It ...
Most people are of the view that ‘junk food’ is something that’s related to fast-food outlets like burgers, potato chips, chocolate, beverages etc. But the term carries much more weight than what is thought about it. Precisely one who eats a healthy diet
Nevertheless, to mention, alcoholics tend to be malnourished for the given reason of following poor eating habits, often the consequence of consuming a considerable portion of their daily calories in the form of alcohol.
Norm...
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