15-Sun-Jun-2025
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Author :
Dr. Sheikh Jeelani
Nearly half a million men get vasectomies every year. As with any medical procedure, it’s important to be informed before deciding whether a vasectomy is right for you. Read on to discover what you need to know before your vasectomy.
1) A vase...
Eating is something that we do every day, three times in a day, sometimes more, so it is vital that we should sit in correct posture while we eat. What does proper posture while we eat mean and where do we start? A study conducted before 6 years concentrated on sittin...
In India generally 9 out of 10 people consume inadequate amount of protein and vitamin, it added 91% of the vegetarians and 85% of the non-vegetarians were deficient.”A quick check on the sample population showed the protein intake of 88% people was less than th...
Often when you are getting ready for a party or a special occasion, among various other things, one particular thing that you take care of is your hair. A shiny, lustrous hair can make a lot of difference in your look. But if you have got fizzy, dry hair, then you may look dull, and this can go d...
Did you notice the dark areas under your eyes? Well, these dark circles are very bad and it completely changes the look of your face. Bad lifestyle, wrong food habits, long hours of work, stress and tension are the reasons of dark circles. You can easily see them unde...
It has been known for several years now, that erectile dysfunction (ED) is often a harbinger of serious medical issues for men. But in the Mayo Clinic Olmstead County Study published in the American Heart Journal (August 2012), it was found that men w...
Olive Oil apart from its varied usage in cosmetics, soaps, cooking and pharmaceuticals it can do wonders to all your hair related issues. Use Olive oil for hair and give your hair a cascading flow and soft touch that you will love to show off. Use Olive oil as a part ...
A very important study published in the most prestigious medical journal, the New England Journal of Medicine, evaluated the “Effects of Testosterone Treatment in Older Men.”
The study included 790 men,...
Parenting would be a lot easier if it were like baking – exact ingredients, precise directions, specific chocolate-to-dough ratio, and voila! The perfect chocolate chip cookie! ( I mean, kid). While there’s literally no one specific recipe for raisin...
“Tomatoes are best in their natural form as that’s when they maintain their nutritional value. “ Tomatoes are a part of a healthy grocery list for numerous reasons. They are best known for their extremely high content of antioxidant benefits, which is nothing but lycopene. Recen...
Fatigue is a feeling of extreme physical or mental tiredness, or both. Most of us feel tired after a long day, but if you have a long-term medical condition such as arthritis you may experience a tiredness that’s quite different in quality and intensity and whic...
Do you know why few people commit suicide? Usually depression is one of the main causes and that means that the feelings of helplessness and hopelessness are so strong and so pervasive that suicide is the only option. Depression needs to be taken seriously and not ign...
Stem cell therapy – Buzzword of this era! We can find a wealth of information on stem cell therapy; it can certainly be overwhelming to read through what is confusing and complex. Stem cells have a tremendous promise to help us understand as well as treat a rang...
What is krill oil?
Krill oil is extracted from a kind of krill called Euphausia Superba. For many years we’ve extracted Omega 3 from salmon, cod, mackerel and other fish. But it’s been found that krill itself a rich source of Omega 3s...
How to prevent respiratory tract infections
Respiratory tract infections are any infection of the throat, sinuses, airways or lungs. A respiratory infection occurs up to 20%-30% of all the travelers, which is...
What are the biggest bodybuilding myths? Our forum members dispel many of the most common and not so common myths facing fitness and bodybuilding today. Read on and get the facts… The harder you work out, the more calories you’ll burn wit...
There are many reasons someone may fall susceptible to the perils of erectile dysfunction (ED). For some, it may be genetics, trauma, injury, or, commonly, prostate cancer. But, there are the handful of lifestyle factors and activities that contribute to the d...
Bibliomania, the term is common to our ears, but how many of us know the exact meaning to this. Yes, it is a psychological disorder when a person has an impulsive obsession of buying and hoarding lots and lots of books. This is often referring to as a compulsive disor...
Breast milk is the first food that your baby gets from you soon after birth. It is considered the best and most important nutrition which babies get from their mothers. Breast milk not only quenches the thirst of your baby but also boosts up his/her body immunit...
Our understanding of heart disease is largely based on a Caucasian male model. Recent data has shown us that symptoms of heart attack in women are incredibly different from the “elephant on your chest, radiating to the left arm” standard w...
Whether you're new to yoga or have been practicing for years, here are some pre-natal yoga tips for Mums-to-be.
Whether you start practicing yoga after you get pregnant, or you have an established practice, yoga can help you to consciously connect to your baby and prepare you for your bir...
For those who have ugly patches of dark skin on your face or any other areas of the body like neck, arms, legs, etc. blame it around the excessive manufacture of melanin within your body leading to those brown spots in your face or areas of the body. This excessive ma...
Maternal Diet And Birth Defects
Pregnancy can be really an exciting time for most of the women. It can make some people feel anxious about what should they do and what should not for their own and their baby&...
If you are worried about undergoing heart disease, the most important step that you can take to prevent yourself from facing such issues is controlling your diet.
Junk foods taste delightful but are made with the help of oil ...
Daily, your skin is exposed to different skin-damaging components that can take a toll on skin’s overall health. Also, unhealthy lifestyle and improper personal hygiene can further worsen the problem and have an adverse effect on skin’s appearance and fell. That is why, it is most imp...
Do you know that your lifestyle can be easily identified when your nails can be tested? Not only the lifestyle but whether you have any disease or any disability can also be marked by the nails.
The indications can appear in any form over your nails. AT times they seem to be the brown spot o...
Nutrition Tips To Balance Diabetes
Life with diabetes can sometimes seem like a minute-by-minute effort in order to stabilize your blood sugar. All of the medications and recommendations you have been given a...
We all have stress at all phases of our life cycle; however the quantum of stress varies. The point is whether you are 5 yr old or 50 year, each one of us is under heavy stress. But, tell me something by taking stress will your problem resolve? Obviously not. However,...
You can suffer from infectious diseases anytime due to the different infectious microbes. Bacteria and virus do enter your body all of a sudden. Infectious diseases spread from one person to another within a very short time.
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Are you feeling itchy all over your body? Are you unable to understand why’s it happening, and are finding this abnormal?
Are You Pregnant?
Calm down and breat...
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