Author :
Dr. Sheikh Jeelani
Are you trying to restore a leaky gut? Do you experience any type of chronic digestive issues such as gas, bloating, indigestion, or constipation? Do you experience reflux after a meal? Or do you notice pieces of undigested food or a fatty substance in your stool?
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Prostate surgeons began to respond to men who were experiencing significant side effects from prostate surgery. The voices of prostate cancer survivors were growing louder and louder regarding the side effects. These side effects were simply unacceptable because they ...
People like to lead lives that are completely devoid of any form of hardships and suffering. It does not matter whether it is in the form of mental problems or financial issues; any kind of inconvenience is something that people would like not to have close to t...
Today, it has indeed become mandatory for every individual whether man or woman to work hard to earn their bread and butter and to survive in this fast-paced competitive world.
Busy schedules and stressful lifestyle calls for...
How many of us will agree with the fact that our lifestyle choices are the root cause of our disease? Some of us might. In spite of the awareness, still, plenty of us are in a phase either called laziness or no time. If you are one among the persons trying to lose wei...
Ginger has been used for centuries as a natural remedy for various digestive issues, including nausea and vomiting. Its active compounds, such as gingero...
Plant-based or plant-forward eating patterns focus on foods that are primarily from plants. This includes not only fruits and vegetables, but also nuts, oils, seeds, legumes, whole grains, and beans. It does not mean that you are a vegetarian or a vegan and never eat ...
In a groundbreaking study, researches have found that individuals who have the highest cardio respiratory fitness levels tend to live the longest. Moreover, they found that the increase in death rates associated with lower cardiovascular fitness was comparable t...
If your sexual health isn’t what you’d like it to be, your daily habits could be to blame. Things like tobacco, alcohol, and obesity will all decrease your fertility and negatively affect your sexual functioning. Fortunately, there are man...
Why Do Kidney Stones Happen? (Causes & Risk Factors)
Kidney stones form when there’s an imbalance in urine composition:
Apple cider vinegar (ACV) has gained popularity as a natural remedy for various ailments, including kidney stones. Patients who have experienced the pain of kidney stones often swear by the miraculous effects of apple cider vinegar. Additionally, it also provides relief from the ...
What is mental health?
Health is important for the development of the country. World Health Organization (WHO) defines health as “a state of physical, mental, social and spiritual well-being and not merely the absence of disease or infirmity”. WHO defines m...
Obesity is one of the leading causes of hypertension. Here's how:
We all know that generally, yoga stretches strengthens and tones. We also know that it is calming and restorative. But how does it help in overcoming bad habits that have become habitual?
As you begin to learn a yoga pose, yo...
What is Hypertension?
Hypertension, commonly known as high blood pressure, is a condition where the force of blood against the walls of your arteries is consistently too high. This can occur over many years without noticeable symptoms, which is why it’s often referred ...
Type 2 diabetes is one of the silent killers because it progresses gradually over a period. Insulin is an important hormone in the pancreas that allows glucose (sugar) to leave the bloodstream and enter the cells to be utilized as fuel. Type 2 diabetes mellitus occurs...
Delayed Ejaculation is far more common than most people realize. The inability or difficulty in reaching climax through sexual activity affects most men at some point in their life. Prevalence is difficult to determine because diagnosis is even more d...
In this recent world, many people are suffering from the problem of hypertension, and if you are one of them, then you have high blood pressure also. But most of the time this disease is associated with no symptoms or with very few symptoms and so there are many peopl...
Are you worried about your increased blood sugar levels? Do you think you have lost the liberty to eat the foods that you like the most after you have been diagnosed with high blood sugar?
Don’t worry; a balanced diet a...
Parenting would be a lot easier if it were like baking – exact ingredients, precise directions, specific chocolate-to-dough ratio, and voila! The perfect chocolate chip cookie! ( I mean, kid). While there’s literally no one specific recipe for raisin...
Dating apps were already popular before the pandemic, but lockdown resulted in skyrocketing use. According to Cyberpsychology, Behavior, and Social Networking research, on March 29, 2020, Tinder “broke its recor...
It may be hard to believe, but right now, there are more people in the world that are overweight than underweight. If the trend continues, it may have a negative global impact on fertility rates. Some studies suggest that obesity should be considered a cause of infert...
What Is Shatavari?
The Shatavari is also called as Asparagus racemosus, this belongs to family Liliaceae and grows throughout Nepal, Sri Lanka, India and the Himalayas. It is a climber which grows up to...
Did you know that excess abdominal fat can cause changes in hormone levels which potentially can cause changes in sex drive and energy, and increase the likelihood of infertility. In a recent study, researchers found that participants...
Malnutrition or deficiency of essential vitamins and minerals is one of the most prominent reasons for hair loss. The other key factors include diseases, medications, and infections.
Your scalp needs adequate blood supply and a supply of vitamins to keep your...
The summer season is marked by a period of hot, dry and at times humid climatic conditions, often symbolised by the rising levels of mercury, the scorching sun above the head, dehydration and lethargic. So, in such conditions what is best food for summer season is an ...
Stomach bloating is a common digestive concern that many people experience from time to time. It occurs when your abdomen feels full, tight, or swollen, often accompanied by discomfort or even pain. While...
Getting older has its benefits—and its drawbacks. Included in the latter are hemorrhoids. These swollen blood vessels on the outer rectum and anus can turn bowel movements into intensely painful experiences. Classic symptoms include rectal pain, itching, bleeding, and possibly prolapse (pro...
One of the most common responses we see from men when they face sexual or erectile difficulties is simply avoidance. It makes sense. If sex has become frustrating, challenging, embarrassing, or humiliating, then why in the world would anyone continue ...
If you are not a patient of insomnia, still you may have faced some sleepless nights at times. Nowadays, spending sleepless nights is very common for many people due to a number of reasons among which one of the main reasons is stress.
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