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Articles / Blogs By : Dr. Sheikh Jeelani

Home Remedies for Migraines: 10 Proven Methods.


Migraines can be painful and interfere with your daily activities. There are various home remedies that can assist in controlling migraines without depending on medications. Below are the ten best natural methods to alleviate your migraine symptoms.

1. Stay Hydrated
...

What To Eat And Not To Eat Out With Type 2 Diabetes


Diabetes is a chronic disease that has reached significant proportions among children and adults. Uncontrollable diabetes has severe consequences, including diseases of the kidney and heart, blindness and other difficulties. Even prediabetes is said to be linked with ...

Wondering How to Take Steam Bath At Home? We Show You How


What Is Steam Bath?
The people these days are becoming moderate with the time and not getting enough time for personal grooming. But many people still prefer to take steam baths in their busy schedule.
Taking a steam bath has a scientific reason. People are taking this for their relaxat...

PCOS and Skin Health


Polycystic Ovary Syndrome, or PCOS, is a hormonal condition that affects millions of women worldwide. While many are familiar with its impact on menstrual cycles and fertility, the effects on skin and hair often cause da...

Common Non-Surgical Procedures for Facial Rejuvenation


Some of the popular and safe non-surgical procedures for facial rejuvenation are:

1. THREADLIFT: Gone are the days of open surgical facelifts which entails scars and risks which most people do not want. Barbed long lasting threads with suspension system have revolutionise...

8 Tips To Improve Digestive System


Indigestion is a problem faced by individuals in most households. The old theory was that indigestion is caused due to overeating when the food particles are not digested as soon as they are eaten. But in modern times, it is seen that indigestion has many other root c...

What Is L- Arginine And It’s Food Sources – Vegetarian & Non-Vegetarian?


L- Arginine is one of many amino acids the body requires to function correctly. Like other amino acids, l arginine plays an important role in building protein. The body can utilize the protein to help build muscle and repair tissue. As a result, latest researchers hav...

Say Goodbye to Dark Circles: Proven Solutions for a Brighter You.


Dark circles can occur in anyone, driven by various factors such as genetics, staying up late, and constant stress. The good news is – you don’t have to accept them as a permanent feature on your face, as there are various effective ways and treatments to overcome the...

Erectile Dysfunction Is Actually Pretty Common In Younger Guys


It was interesting to talk to a young female reporter who knew absolutely nothing about the subject. She sent me a long list of questions and we had several long discussions on the phone. I thought that this was a great chance to really educate the public about a very...

Why Young Backs Hurt: The Hidden Impact of Poor Posture, Sitting Too Much & Tech Overload.


Back pain used to be thought of as a problem that only older people faced. However, more and more young Indians in their 20s, 30s, and even teens are now dealing with persistent back pain. From tech professionals and col...

10 Amazing Health Benefits Of Coconut Oil


Not only a tasty food, but coconut oil can be termed as a “super food” also for the number of health benefits it provides us. Cooking food with coconut oil brings an awesome aroma in the food that is really mouth-watering.

How Can Laughter Be Good For Health?


In this day and age, where stress is increasingly becoming a part of our day to day lives looking for a solution in the form of stress busters has become an emergent need of the hour. There are many beautiful feelings that a human being can go through which can act as...

Top 6 Benefits of Arjuna Extract Supplement


Nature is bountiful. It has gifted us with so many natural wonders that we don’t have to look outside. Beginning with food items, to shelter and even medicine – nature has looked after all our requirements. Many of us are still; not aware of the benefits o...

3 things to know before getting a vasectomy.


Nearly half a million American men get vasectomies every year. As with any medical procedure, it’s important to be informed before deciding whether a vasectomy is right for you. Read on to discover what you need to know before your vasectomy.

...

Unclog Your Arteries With The Help Of These Amazing Foods


Unclog your Arteries
If your main goal is to restore your healthy heart, there are variety types of foods which can help to clean your arteries of plaque build-up, lower your blood pressure, and to reduce inflammation the main culprits of cardiov...

Foods To Eat To Get Rid Of Dark Circles


Dark circles and dark bags under your eyes is probably one of the most common cosmetic complaints among both men and also in women, regardless of their age. According to the dermatologists, nine out of ten people at some point in their whole life will have dark under ...

Breastfeeding


What is breastfeeding (chestfeeding)?
Breastfeeding is the process of feeding a child breast milk, which can be done directly from the breast or by pumping and feeding. It's considered one of the most effective ways to ensure a child's health and survival.

Wh...

Fight aging, Start taking the anti-wrinkle foods now!


Who can say NO to radiant and smooth skin? You have heard or read this statement at least a million times before! Old age is especially true regarding your skin. Do you know you add years to your life just by making smarter choices on your food? There are so many variables involved in how long yo...

Sex Hormone Binding Globulin & Low T


A 70 year old man, comes in with significant symptoms of low testosterone including low libido, decreased energy and decreased concentration. He reports having his testosterone levels checked with is internist. He was told they were around 700ng/ml, which is normal.

The Emotional Effects of Peyronie’s Disease


Peyronie’s Disease is one of those things that men have never even heard of – until it happens to them. There are no commercials about it to pique your interest. There are no products at GNC. There are no spokesmen. It’s com...

Music And Yoga – The Powerful Healers


We all must have come across various benefits and effects of yoga and music on our bodies when it comes to soothing our mind, healing ailments, and regularly helping us with keeping up good health. Apart from being used as a fitness booster, music has found its very m...

Is There A Connection Between Fat Shaming And Anxiety Disorder?


Some people believe that making overweight people feel ashamed of their weight or eating habits may motivate them to get healthier. Nevertheless, scientific evidence confirms that nothing good happens with this kind of behaviour. Instead of motivating them, fat-shamin...

How to Detect Throat Cancer Early: Symptoms & Screening


Throat cancer (a term people use for cancers that start in the throat or voice box) includes several related cancers — laryngeal (voice box), oropharyngeal (back of the throat, base o...

Natural Treatments To Cure Clubfoot


What Is Clubfoot?


Clubfoot means a variety of congenital features of the foot in which the baby’s foot is out of its normal position or is twisted. In this condition, the tendons in the baby’s bod...

Benefits of Honey On Skin You Should Know


Who doesn’t want to have a naturally glowing skin and look like a diva? And, if this naturally glowing skin comes at an affordable price by using simple kitchen products, then wouldn’t it be an icing on the cake? Well, in this article we will discuss the b...

Dehydration: Symptoms, Causes, and Treatment


What is Dehydration?
Dehydration occurs when your body loses more fluids than it takes in, resulting in an inadequate amount of water and other fluids to carry out normal bodily functions. Without enough fluids, your body cannot maintain its balance of electrolytes, which ar...

Panic Attacks: Symptoms, Causes, and How to overcome.


What is a Panic Attack?
A panic attack is a sudden and intense feeling of fear or distress that happens unexpectedly, even when there is no real danger. It occurs when the body's “fight-or-flight” response is triggered without an actual threat, making a person fe...

Having trouble reaching the finish line?


When we think about ejaculatory dysfunction, most people think of premature ejaculation. But we should also consider Delayed Ejaculation (DE). As the name implies, delayed ejaculation is where men have difficulty reaching climax, or perhaps can’t get there at al...

How to Minimize the Effects of Jet-Lag without Disturbing Your Sleep Cycle


Is not it quite hectic to get jet-lagged after a long flight? The issue of jet lag is directly related to our sleeping time mainly. Most of the people cannot sleep properly while flying due to multiple reasons. Just check out the causes of jet lag and...

9 Home Remedies For Irregular Periods Using Natural Ingredients


Menstruation is commonly known as “period”. All female humans and some other mammals have regular periods during their reproductive age. Menstruation is described as the periodic discharge of mucosal tissue and blood from the inner lining of the uterus thr...