15-Sun-Jun-2025
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Author :
Dr. Sadaf Zainab
Salt is the basic need for taste in all foods be it from any part of the world. Apart from being just that, salt, which is basically sodium, is found in almost all that you eat and drink to provide you with the nutrients.
It ...
Tips For Sensitive Skin
No one likes to be generalized. It can be frustrating to hear that there are only three basic types of skin: sensitive, oily, or normal. If you do not fit neatly in one of these categories, then undoubtedly, choosing skin care products can really be a daunting task. W...
These days lack of time, balanced diet and problems being faced because of pollution and stress have provoked people to be more health conscious and beauty conscious to sustain in this competitive world.
In these busy times, ...
One of the common problems suffered by most of the females is dark underarms. It is very embarrassing for women who have fair skin to develop dark underarms with their visibility to the masses whenever they raise their hand after wearing a sleeveless dress. Their confidence level tends to drop wi...
Everybody should know the importance of healthy diet to improve overall health and well-being and reduce the risk of chronic diseases. A healthy diet promotes a healthy lifestyle and helps to maintain a healthy body. Eating clean is not always easy, b...
With the hectic schedules, do you have time to spend in parlors? Of course not. However, if you are unable to go to the parlor, does that mean you do not have any rights to look good? Absolutely no.
Today I am here with an am...
What Is Grape Seed Extract Health Supplement?
The seed extract comes from red wine grape and it is beneficial for many health issues. Well, the grape seed extracts are rich in Flavonoids, Phenolic Procyanidins, and Linoleic and it has 70% polyphe...
Plant Organs And Medical Sciences
There are numerous plants across the globe that are extremely essential for preparing medicines. Their leaves, fruits, seeds, roots, and stems everything is vital for the treatment of various sorts of diseases.An...
Cauliflower and Rice? Surprised how they both can go together? Don’t worry! We are here to answer all the questions and doubts you have about this less known concept of Cauliflower rice.
We all know that there are too m...
A milium cyst (plural milia) is a skin disorder that usually affects the skin around your eyes.
They look like small white spots which you may release as a minor case of acne – but don’t be fooled.
If you attempt to eliminate them yourself, you could be left with unsightly s...
It seems like every day, there is a new beauty or skincare product available in the market. But, while you’d love to try them all, where do they fit into your current regimen? If you get a new serum, does it replace your current moisturizer? Should you be using concealer as well as a founda...
Many cultures organize festivals, feasts, celebrations and holidays around December solstice. Everyone enjoys during this festive season. But winter weather affects the skin severely during this festive season.
True beauty is...
All of us dream of having smooth, flawless and glowing skin but the appearance of ugly pimples and acne often turns the dream in to nightmare and what’s even worse is that it leaves behind repulsive dark marks that take a lot of time to disappear.
What Is Saffron?
In the ancient world void of any scientific developments, people had to evolve and survive with the help of whatever was provided to us by Mother Nature. From the absolute elementary use of plants and herbs people transferred to ...
As with any pains in the body, the first line of treatment involves the incorporation of a few self-care strategies. These activities are effective in reducing the pain and discomfort of sciatica, and most can be completed from the comfort of your home. Here are some of the most popular self-care...
Are You Noticing Small Dark Spots On The Skin But Have No Clue Where They Came From?
Well, this might be pigmentation.
Dark spots or hyperpigmentation is caused by various factors such as overexposure to...
Truth About Tattoos
The culture of Tattoos has been trending for centuries, Tattoos are used for different purposes in different cultures, regions, and tribes. While tattoos have a different meaning in the modern world, it was serve as symbols for the indications of ranks or status, fertilit...
If you’re plagued with white or yellow spots under your toenails, that is the sign to toenail fungus. Toenail fungus, also known as onychomycosis, is a very common problem. And, if it runs deeper, nail fungus could discolor, thicken, and even distort your nails. Why not try a natural home r...
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Dark circles and dark bags under your eyes are probably one of the most common cosmetic complaints among both men and also in women, regardless of their age. According to dermatologists, nine out of ten people at some point in their whole life will have dark under their eye circles.
Elegant hands need beautiful nails. Nowadays, keeping good nails is a bit of a problem. The chemicals we use to clean our nails harm our hands and nails. When nails are perfect, they look complete. Applying a lot of nail paint gives you shiny nails but also damages them later. So, today we will s...
Who would deny looking beautiful? Most of the women would love to groom themselves. Nail polish is one of the essential makeovers along with cosmetics that can show a girl confident and beautiful inside and out. If you splash the colors that you love this is the best way to do it, to match your o...
Tomatoes are now eaten freely throughout the world, and their adequate consumption is believed to benefit the heart, among other organs. Tomatoes are loaded with much health-enhancing nutritional advantages.
In fact, they are...
You’re busy. But you need to eat!
First, have some ingredients on hand that could be easily gathered to make a meal.
Pre-washed salad greens
Chicken: Pre-cooked bites, rotisserie, Just Bare Nuggets (taste like Chick-fil-A!), grilled breast, canned, e...
You must have heard many times about the benefits of Vitamin C and you should have a good amount of vitamin C in your diet. Vitamin C is a potent antioxidant that is useful in various ways to your body. Because of this property, it ai...
You will be beautiful to look but the white patches on your skin might have robbed off your nicety. But by any chance have you ever thought why this happens? Or do you want to know why there are these awful white patches on your skin? There is a medical name for this condition – Leucoderma ...
The parts of the Neem tree have been generally used for ages as a therapeutic cure in the Indian systems of Ayurveda, Siddha, and Unani medicines. Besides this, Neem has been one of the prime ingredients in many natural beauty products, considering their effectiveness in nurturing the skin and ha...
Do you crave to look beautiful with clean and clear skin without any pimples, marks, warts or skin tags? Of course, we all want to look our best. We try and test all sorts of things for removing skin tags and any hindrances in our natural beauty. One such hindrance is...
L- Carnitine is a micronutrient obtained from amino acids and is discovered in almost all the cells of your body. The word, “carnitine” arrives from the Latin word “carnus,” meaning meat, because it was first isolated from meat in the year 1905...
It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today.
It looks like e...
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